Fitness Adult
…hard work. It builds cardiovascular fitness while improving muscular strength and endurance. Strength & Balance for Men Tuesdays & Thursdays 11:30am – 12:30pm Instructor: Rebecca Carberry Location: Gym Participants MUST…
Search Results for: strength and fitness
Aquatics Adult
…Tuesdays Wednesdays Thursdays Fridays Weekends Mondays Aqua Strength Mondays 9:15 am – 10:15 am Instructor: Luana Dias David No Fee For Members This low-impact class is designed to increase strength,…
Fitness Personal Training
Personal Training Home ˃ Fitness & Wellness ˃ Personal Training Training Options Berkshire South offers a variety of personal training options and packages to help you meet your fitness and…
Fitness Youth
Youth Fitness & Wellness Home ˃ Fitness & Wellness ˃ Youth Programs Programs 5th & 6th Grade Basketball Ages: Any 5th & 6th Graders Sundays, October 8th – November 5th…
Fitness & Wellness
Fitness & Wellness Home ˃ Fitness & Wellness Jump To: Fitness Programs Email List Fitness, Wellness, and Personal Training Fitness & Wellness Classes Find Out More Personal Training Find Out…
Employment Page Draft
…and other offerings. All successful candidates must pass criminal background check prior to start. EOE Salary: $50-$55k/year Apply Here Fitness Manager Come and join us as our new Fitness Manager….
COVID-19 REOPENING GUIDE
…after use Members may go back and forth between the Cardio Center and Fitness Center freely Fitzpatrick Fitness Center Reservations are no longer required The strength equipment will remain spaced…
Member Services
…fitness center with the latest cardiovascular and strength equipment Multi-use gymnasium with drop-in basketball, pickleball, and indoor soccer A well-equipped youth center A wide variety of cultural programing; popular fitness…
Meet The Staff
…each individual member. The strength of each member is the team.” Our Staff Molly Amstead Community and Youth Enrichment Program Manager mamstead@berkshiresouth.org Ext 37 Jennifer Austin Fitness and Wellness Manager…
Membership Application
…for determining if they are physically fit and/or adequately skilled for said fitness activities. It is always advisable to consult a physician before undertaking any fitness activity. Please be aware…