{"id":44008,"date":"2020-09-15T01:45:59","date_gmt":"2020-09-15T05:45:59","guid":{"rendered":"https:\/\/berkshiresouth.org\/fitness-y-bienestar\/"},"modified":"2025-11-24T09:32:26","modified_gmt":"2025-11-24T14:32:26","slug":"fitness","status":"publish","type":"page","link":"https:\/\/berkshiresouth.org\/es\/fitness\/","title":{"rendered":"Fitness y Bienestar"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"44008\" class=\"elementor elementor-44008 elementor-3558\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70f8dad e-flex e-con-boxed e-con e-parent\" data-id=\"70f8dad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3bec214 e-con-full e-flex e-con e-child\" data-id=\"3bec214\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09717dd elementor-widget elementor-widget-heading\" data-id=\"09717dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Fitness y Bienestar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bf43c3 e-con-full e-flex e-con e-child\" data-id=\"2bf43c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-151838c elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"151838c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2022\/06\/BerkshireSouthFitnessIcon-200px-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-43478\" alt=\"Icono Fitness\" srcset=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2022\/06\/BerkshireSouthFitnessIcon-200px-150x150.png 150w, https:\/\/berkshiresouth.org\/wp-content\/uploads\/2022\/06\/BerkshireSouthFitnessIcon-200px.png 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c137e37 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"c137e37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/berkshiresouth.org\/es\/\">Inicio<\/a> \u02c3 <a href=\"https:\/\/berkshiresouth.org\/es\/fitness\/\">Fitness y Bienestar<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1ea0ca e-flex e-con-boxed e-con e-parent\" data-id=\"b1ea0ca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a73eb63 e-con-full e-flex e-con e-child\" data-id=\"a73eb63\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-62af18d e-con-full e-flex e-con e-child\" data-id=\"62af18d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d6351b1 e-con-full e-flex e-con e-child\" data-id=\"d6351b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7d2234 elementor-widget elementor-widget-heading\" data-id=\"e7d2234\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Salta a:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-970730f e-con-full e-flex e-con e-child\" data-id=\"970730f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15b1420 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"15b1420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#programs\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Programas de Fitness<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#emaillist\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lista de correo electr\u00f3nico<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebcf590 e-flex e-con-boxed e-con e-parent\" data-id=\"ebcf590\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a3db49 e-flex e-con-boxed e-con e-parent\" data-id=\"6a3db49\" data-element_type=\"container\" data-e-type=\"container\" id=\"programs\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0315d5 elementor-widget elementor-widget-heading\" data-id=\"c0315d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fitness, Bienestar y Entrenamiento Personal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9683c31 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9683c31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c241e8 elementor-cta--skin-cover elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-call-to-action\" data-id=\"4c241e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/berkshiresouth.org\/es\/fitness-adult\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/berkshiresouth.org\/wp-content\/uploads\/2024\/07\/2022-High-Intensity-Interval-Training-43-600px_web.jpg);\" role=\"img\" aria-label=\"2022-High-Intensity-Interval-Training-43-600px_web\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tClases de fitness\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tM\u00e1s informaci\u00f3n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a07cd2 elementor-cta--skin-cover elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-call-to-action\" data-id=\"4a07cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/berkshiresouth.org\/es\/fitness-personal-training\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/berkshiresouth.org\/wp-content\/uploads\/2022\/12\/2019-Fitness-2_Catalog-30-1500px_web-768x512.jpg);\" role=\"img\" aria-label=\"2019-Fitness 2_Cat\u00e1logo 30-1500px_web\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tEntrenamiento y Coaching Personal\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tM\u00e1s informaci\u00f3n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c64310 elementor-cta--skin-cover elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-call-to-action\" data-id=\"5c64310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/berkshiresouth.org\/es\/fitness-youth\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/berkshiresouth.org\/wp-content\/uploads\/2020\/10\/youth_tone_500x320.jpg);\" role=\"img\" aria-label=\"tono_juventud_500x320\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tFitness para j\u00f3venes y adolescentes\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tM\u00e1s informaci\u00f3n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08bb6a0 elementor-cta--skin-cover elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-call-to-action\" data-id=\"08bb6a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/berkshiresouth.org\/es\/wellness\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/berkshiresouth.org\/wp-content\/uploads\/2024\/07\/2023-Dragon-and-Tiger-Qigong-18-600px_web.jpg);\" role=\"img\" aria-label=\"2023-Dragon-and-Tiger-Qigong-18-600px_web\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tClases de bienestar\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tM\u00e1s informaci\u00f3n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c600485 elementor-cta--skin-cover elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-call-to-action\" data-id=\"c600485\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/berkshiresouth.org\/es\/fitness-personal-training\/#inbody\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/berkshiresouth.org\/wp-content\/uploads\/2024\/11\/BSRCC-InBody-FitnessTile-BodyCompositionAnalysis-A-01-web.jpg);\" role=\"img\" aria-label=\"InBody 270\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tAn\u00e1lisis de Composici\u00f3n Corporal InBody\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tM\u00e1s informaci\u00f3n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a4e4cb elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"5a4e4cb\" data-element_type=\"container\" data-e-type=\"container\" id=\"challenge\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ee93762 e-con-full e-flex e-con e-child\" data-id=\"ee93762\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7ef8170 e-con-full e-flex e-con e-child\" data-id=\"7ef8170\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7f1e6b9 e-con-full e-flex e-con e-child\" data-id=\"7f1e6b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cf25cf elementor-widget elementor-widget-image\" data-id=\"7cf25cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"604\" src=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/01\/MonthlyChallenge2023-02_SM-Edited01-600px.jpg\" class=\"attachment-medium_large size-medium_large wp-image-43532\" alt=\"\u00danete a Nuestro Desaf\u00edo Mensual de Miembros. 2022 Ganadora del Reto de los Miembros, Suzanne Sawyer.\" srcset=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/01\/MonthlyChallenge2023-02_SM-Edited01-600px.jpg 600w, https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/01\/MonthlyChallenge2023-02_SM-Edited01-600px-298x300.jpg 298w, https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/01\/MonthlyChallenge2023-02_SM-Edited01-600px-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c52b97 e-con-full e-flex e-con e-child\" data-id=\"2c52b97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d85cd3f elementor-widget elementor-widget-heading\" data-id=\"d85cd3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00danete a Nuestro Reto Mensual para Miembros<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-412c6b1 elementor-widget elementor-widget-heading\" data-id=\"412c6b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">No limites tus retos; desaf\u00eda tus l\u00edmites.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec621bd elementor-widget elementor-widget-text-editor\" data-id=\"ec621bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cada mes regalaremos premios a los afiliados, hasta llegar al gran premio: \u00a1Una Afiliaci\u00f3n de Un A\u00f1o! Animamos a todos los socios a participar. Habla con nuestro personal de Fitness para m\u00e1s detalles.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24fca80 elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"24fca80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-24fca80\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"24fca80\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"detalles-del-desafo-fitness\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-3871\"><span class=\"eael-accordion-tab-title\">Detalles del Desaf\u00edo Fitness<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-3871\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"detalles-del-desafo-fitness\"><ul>\n<li>Cada mes publicaremos un nuevo reto (el mayor n\u00famero de sentadillas al aire o de kil\u00f3metros recorridos en la bicicleta est\u00e1tica, por ejemplo).<\/li>\n<li>Los concursantes deben ser miembros activos<\/li>\n<li>Los premios se pueden transferir como regalo<\/li>\n<li>El primer puesto de cada mes gana un mes de afiliaci\u00f3n<\/li>\n<li>La persona que m\u00e1s participe en un mes gana un mes de afiliaci\u00f3n*.<\/li>\n<li>Se reparten puntos a los 5 primeros concursantes (1\u00ba = 5 puntos, 2\u00ba = 4 puntos, etc.)<\/li>\n<li>En caso de empate, el ganador se elegir\u00e1 al azar<\/li>\n<li>La persona con m\u00e1s puntos al final del a\u00f1o gana un a\u00f1o de afiliaci\u00f3n<\/li>\n<li>La persona con m\u00e1s participaci\u00f3n a lo largo del a\u00f1o gana una afiliaci\u00f3n de seis meses**<\/li>\n<li>La participaci\u00f3n es gratuita y no se requiere inscripci\u00f3n previa; s\u00f3lo tienes que apuntarte con un miembro del personal de Fitness Floor antes de participar por primera vez<\/li>\n<\/ul>\n<p>*No puede ser la misma persona que gana el reto del mes<br \/>**No puede ser el mismo que el ganador de todo el a\u00f1o<\/p>\n<\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17c0d6f e-flex e-con-boxed e-con e-parent\" data-id=\"17c0d6f\" data-element_type=\"container\" data-e-type=\"container\" id=\"emaillist\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-17b6e92 e-con-full e-flex e-con e-child\" data-id=\"17b6e92\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-807a3a0 elementor-widget elementor-widget-heading\" data-id=\"807a3a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Actualizaciones del Departamento de Fitness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d152bc0 e-con-full e-flex e-con e-child\" data-id=\"d152bc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4aaeeb5 e-con-full e-flex e-con e-child\" data-id=\"4aaeeb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87468b0 elementor-widget elementor-widget-heading\" data-id=\"87468b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfEst\u00e1s en nuestra lista de correo de Fitness?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-881be46 elementor-widget elementor-widget-text-editor\" data-id=\"881be46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Actualizaciones generales de fitness<\/li><li>Cancelaciones o cambios de clase<\/li><li>Introducci\u00f3n de nuevas clases<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709c9f7 e-con-full e-flex e-con e-child\" data-id=\"709c9f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3b08db elementor-widget elementor-widget-heading\" data-id=\"b3b08db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Inscr\u00edbete aqu\u00ed:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-087669c elementor-widget elementor-widget-shortcode\" data-id=\"087669c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div\n\t\t\t\tid=\"hustle-embedded-id-8\"\n\t\t\t\tclass=\"hustle-ui hustle-inline hustle-palette--gray_slate hustle_module_id_8 module_id_8  \"\n\t\t\t\t\n\t\t\tdata-id=\"8\"\n\t\t\tdata-render-id=\"0\"\n\t\t\tdata-tracking=\"enabled\"\n\t\t\t\n\t\t\t\tdata-intro=\"no_animation\"\n\t\t\t\tdata-sub-type=\"shortcode\"\n\t\t\t\t\n\t\t\t\tstyle=\"opacity: 0;\"\n\t\t\t\taria-label=\" ventana emergente\"\n\t\t\t><div class=\"hustle-inline-content\"><div class=\"hustle-optin hustle-optin--focus-optin\"><div class=\"hustle-success\" data-close-delay=\"false\" style=\"display: none;\"><span class=\"hustle-icon-check\" aria-hidden=\"true\"><\/span><div class=\"hustle-success-content\"><\/div><\/div><div class=\"hustle-layout\"><div class=\"hustle-main-wrapper\"><div class=\"hustle-layout-body\"><form class=\"hustle-layout-form\" novalidate=\"novalidate\"><div class=\"hustle-form\"><div class=\"hustle-form-fields hustle-proximity-separated\"><div class=\"hustle-field \"><label for=\"hustle-field-first_name-module-8\" id=\"hustle-field-first_name-module-8-label\" class=\"hustle-screen-reader\">First name<\/label><input id=\"hustle-field-first_name-module-8\" type=\"name\" class=\"hustle-input \" name=\"first_name\" value=\"\" aria-labelledby=\"hustle-field-first_name-module-8-label\" data-validate=\"\" \/><span class=\"hustle-input-label\" aria-hidden=\"true\" style=\"flex-flow: row nowrap;\"><span>First name<\/span><\/span><\/div><div class=\"hustle-field \"><label for=\"hustle-field-last_name-module-8\" id=\"hustle-field-last_name-module-8-label\" class=\"hustle-screen-reader\">Last name<\/label><input id=\"hustle-field-last_name-module-8\" type=\"name\" class=\"hustle-input \" name=\"last_name\" value=\"\" aria-labelledby=\"hustle-field-last_name-module-8-label\" data-validate=\"\" \/><span class=\"hustle-input-label\" aria-hidden=\"true\" style=\"flex-flow: row nowrap;\"><span>Last name<\/span><\/span><\/div><div class=\"hustle-field hustle-field-required \"><label for=\"hustle-field-email-module-8\" id=\"hustle-field-email-module-8-label\" class=\"hustle-screen-reader\">Your email<\/label><input id=\"hustle-field-email-module-8\" type=\"email\" class=\"hustle-input \" name=\"email\" value=\"\" aria-labelledby=\"hustle-field-email-module-8-label\" data-validate=\"1\" data-required-error=\"Your email is required.\" data-validation-error=\"Please enter a valid email.\" \/><span class=\"hustle-input-label\" aria-hidden=\"true\" style=\"flex-flow: row nowrap;\"><span>yourname@example.com<\/span><\/span><\/div><button class=\"hustle-button hustle-button-submit \" aria-live=\"polite\" data-loading-text=\"El formulario se est\u00e1 enviando, por favor espera un poco.\"><span class=\"hustle-button-text\">Subscribe<\/span><span class=\"hustle-icon-loader hustle-loading-icon\" aria-hidden=\"true\"><\/span><\/button><\/div><\/div><input type=\"hidden\" name=\"hustle_module_id\" value=\"8\"><input type=\"hidden\" name=\"post_id\" value=\"0\"><input type=\"hidden\" name=\"hustle_sub_type\" value=\"shortcode\"><div id=\"hustle-modal-recaptcha-8-0\" class=\"hustle-recaptcha \" data-required-error=\"reCAPTCHA verification failed. Please try again.\" data-sitekey=\"6LdhgL4dAAAAAL2welWj9_CcZoI_Gl_tLnaPZAMq\" data-version=v2_checkbox data-size=\"full\" data-theme=\"light\" data-badge=\"\"><\/div><input type=\"hidden\" name=\"recaptcha-response\" class=\"recaptcha-response-input\" value=\"\"><div class=\"hustle-error-message\" style=\"display: none;\" data-default-error=\"Something went wrong, please try again.\"><\/div><\/form><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b59f01 elementor-widget elementor-widget-html\" data-id=\"7b59f01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>.hustle-ui.module_id_8 .hustle-layout .hustle-main-wrapper .hustle-layout-form {padding: 0px 0px 0px 0px}\n    .hustle-ui.module_id_8 .hustle-layout .hustle-main-wrapper {padding-top:0px;}\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3734981 e-flex e-con-boxed e-con e-parent\" data-id=\"3734981\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f16779d e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f16779d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0d4052 elementor-widget elementor-widget-spacer\" data-id=\"b0d4052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fitness y Bienestar Inicio \u02c3 Fitness y Bienestar Salta a: Programas de Fitness Lista de correo electr\u00f3nico Fitness, Bienestar y Entrenamiento Personal Clases de fitness M\u00e1s informaci\u00f3n Entrenamiento y Coaching Personal M\u00e1s informaci\u00f3n Fitness para j\u00f3venes y adolescentes M\u00e1s informaci\u00f3n Clases de bienestar M\u00e1s informaci\u00f3n An\u00e1lisis de Composici\u00f3n Corporal InBody M\u00e1s informaci\u00f3n \u00danete a Nuestro [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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