{"id":44010,"date":"2020-09-17T18:12:52","date_gmt":"2020-09-17T22:12:52","guid":{"rendered":"https:\/\/berkshiresouth.org\/fitness-entrenamiento-personal\/"},"modified":"2026-02-06T09:52:34","modified_gmt":"2026-02-06T14:52:34","slug":"fitness-personal-training","status":"publish","type":"page","link":"https:\/\/berkshiresouth.org\/es\/fitness-personal-training\/","title":{"rendered":"Fitness Entrenamiento personal"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"44010\" class=\"elementor elementor-44010 elementor-3628\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-001216a e-flex e-con-boxed e-con e-parent\" data-id=\"001216a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5980302 e-con-full e-flex e-con e-child\" data-id=\"5980302\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3b2e63 elementor-widget elementor-widget-heading\" data-id=\"c3b2e63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Entrenamiento y Coaching Personal<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-608525c e-con-full e-flex e-con e-child\" data-id=\"608525c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf7e222 elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"bf7e222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2022\/06\/BerkshireSouthFitnessIcon-200px-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-43478\" alt=\"Icono Fitness\" srcset=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2022\/06\/BerkshireSouthFitnessIcon-200px-150x150.png 150w, https:\/\/berkshiresouth.org\/wp-content\/uploads\/2022\/06\/BerkshireSouthFitnessIcon-200px.png 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc8bf6d elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"fc8bf6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/berkshiresouth.org\/es\/\">Inicio<\/a> \u02c3 <a href=\"https:\/\/berkshiresouth.org\/es\/fitness\/\">Fitness y Bienestar<\/a> \u02c3 <a href=\"https:\/\/berkshiresouth.org\/es\/fitness-personal-training\/\">Entrenamiento Personal y Coaching<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4a1fd2 e-flex e-con-boxed e-con e-parent\" data-id=\"e4a1fd2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f5c1252 e-con-full e-flex e-con e-child\" data-id=\"f5c1252\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c01fcad e-con-full e-flex e-con e-child\" data-id=\"c01fcad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bb2f8bf e-con-full e-flex e-con e-child\" data-id=\"bb2f8bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d8c4c6 elementor-widget elementor-widget-heading\" data-id=\"5d8c4c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Salta a:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af038a1 e-con-full e-flex e-con e-child\" data-id=\"af038a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a8ec9e elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"9a8ec9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#nutrition\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Coaching nutricional<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#inbody\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">An\u00e1lisis de la composici\u00f3n corporal<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#training\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-down\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Entrenamiento personal<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-975f982 e-flex e-con-boxed e-con e-parent\" data-id=\"975f982\" data-element_type=\"container\" data-e-type=\"container\" id=\"nutrition\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3aee513 e-con-full e-flex e-con e-child\" data-id=\"3aee513\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-807fcc5 elementor-widget elementor-widget-heading\" data-id=\"807fcc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaching nutricional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4fe306 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a4fe306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c706717 e-con-full e-flex e-con e-child\" data-id=\"c706717\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6da583e e-con-full e-flex e-con e-child\" data-id=\"6da583e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f008906 elementor-widget elementor-widget-text-editor\" data-id=\"f008906\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Con cita previa<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e3ff51 elementor-widget elementor-widget-text-editor\" data-id=\"6e3ff51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Visita la Recepci\u00f3n o env\u00eda un correo electr\u00f3nico <a href=\"mailto:jaustin@berkshiresouth.org\">a jaustin@berkshiresouth.org<\/a> para concertar una cita.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26637a3 elementor-widget elementor-widget-text-editor\" data-id=\"26637a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Miembros: $35.00<br>Invitados: $45.00<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-460f224 e-con-full e-flex e-con e-child\" data-id=\"460f224\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdd6c4b elementor-widget elementor-widget-text-editor\" data-id=\"fdd6c4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfTe sientes confuso o frustrado sobre qu\u00e9 comer? Tanto si quieres perder peso, mejorar tu rendimiento en el gimnasio, aumentar tu energ\u00eda diaria o incluso ahorrar dinero (\u00a1s\u00ed, comer sano puede ayudarte con eso!), te tenemos cubierto. Reserva una sesi\u00f3n privada de 30 minutos con Jenn Austin, nuestra Directora de Fitness y Bienestar, que tambi\u00e9n es entrenadora de nutrici\u00f3n y entrenadora personal titulada, y empieza hoy mismo a trabajar para conseguir tus objetivos de nutrici\u00f3n.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63eb1e2 e-flex e-con-boxed e-con e-parent\" data-id=\"63eb1e2\" data-element_type=\"container\" data-e-type=\"container\" id=\"inbody\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aee530a e-con-full e-flex e-con e-child\" data-id=\"aee530a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd7b5c elementor-widget elementor-widget-heading\" data-id=\"6dd7b5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1NOVEDAD! An\u00e1lisis de Composici\u00f3n Corporal InBody <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3904242 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3904242\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6054ef e-con-full e-flex e-con e-child\" data-id=\"b6054ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-907a198 e-con-full e-flex e-con e-child\" data-id=\"907a198\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd3446 elementor-widget elementor-widget-text-editor\" data-id=\"5fd3446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Para reservar una cita u obtener m\u00e1s informaci\u00f3n, ponte en contacto con la Directora de Fitness y Bienestar, Jennifer Austin, en <a href=\"mailto:jaustin@berkshiresouth.org\">jaustin@berkshiresouth.org<\/a> o en el 413-528-2810 Ext. 35.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d655a3 elementor-widget elementor-widget-text-editor\" data-id=\"8d655a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Miembros: 25 $\/prueba<br>Invitados: 35 $\/prueba<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60e14f5 elementor-widget elementor-widget-image\" data-id=\"60e14f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"61\" src=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2024\/11\/InBody-270_Logo_RGB-400px-300x61.png\" class=\"attachment-medium size-medium wp-image-43750\" alt=\"InBody 270\" srcset=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2024\/11\/InBody-270_Logo_RGB-400px-300x61.png 300w, https:\/\/berkshiresouth.org\/wp-content\/uploads\/2024\/11\/InBody-270_Logo_RGB-400px.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f98b052 elementor-widget elementor-widget-gallery\" data-id=\"f98b052\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:250,&quot;sizes&quot;:[]},&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2024\/11\/InBody-270_Front-400px_web.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f98b052\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDM3NDgsInVybCI6Imh0dHBzOlwvXC9iZXJrc2hpcmVzb3V0aC5vcmdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzExXC9JbkJvZHktMjcwX0Zyb250LTQwMHB4X3dlYi5qcGciLCJzbGlkZXNob3ciOiJmOThiMDUyIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2024\/11\/InBody-270_Front-400px_web-174x300.jpg\" data-width=\"174\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2024\/11\/InBody-270_Angled-400px_web.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"f98b052\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDM3NDksInVybCI6Imh0dHBzOlwvXC9iZXJrc2hpcmVzb3V0aC5vcmdcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzExXC9JbkJvZHktMjcwX0FuZ2xlZC00MDBweF93ZWIuanBnIiwic2xpZGVzaG93IjoiZjk4YjA1MiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2024\/11\/InBody-270_Angled-400px_web-174x300.jpg\" data-width=\"174\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c2d8ff e-con-full e-flex e-con e-child\" data-id=\"3c2d8ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c807f9 elementor-widget elementor-widget-text-editor\" data-id=\"2c807f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfListo para elevar tu salud y tu entrenamiento? Prueba nuestra nueva herramienta de an\u00e1lisis de la composici\u00f3n corporal completa, \u00a1la InBody! Esta avanzada b\u00e1scula de bioimpedancia proporciona un desglose detallado de la composici\u00f3n de tu cuerpo, incluido el porcentaje de grasa corporal, la masa muscular, el peso del agua y la Tasa Metab\u00f3lica Basal (TMB). Tu TMB revela cu\u00e1ntas calor\u00edas quema tu cuerpo en reposo.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa5452e elementor-widget elementor-widget-text-editor\" data-id=\"fa5452e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Uno de nuestros entrenadores personales titulados interpretar\u00e1 tus resultados. Identificar\u00e1n posibles desequilibrios musculares y te ofrecer\u00e1n recomendaciones b\u00e1sicas para desarrollar la musculatura en las zonas clave. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e81b611 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"e81b611\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4f2787 elementor-widget elementor-widget-heading\" data-id=\"d4f2787\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfQuieres ver a qu\u00e9 viene tanto revuelo?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1462afa elementor-widget elementor-widget-text-editor\" data-id=\"1462afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u00a1P\u00e1sate por Berkshire South el <strong>mi\u00e9rcoles 11 de junio de 2025 de 7 a 11 de la ma\u00f1ana<\/strong> para hacerte un <strong>AN\u00c1LISIS INBODY GRATUITO!<\/strong> Para m\u00e1s informaci\u00f3n, incluida la preparaci\u00f3n para tu prueba, ponte en contacto con <a href=\"mailto:jaustin@berkshiresouth.org\">jaustin@berkshiresouth.org.<\/a><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ebbf6c e-flex e-con-boxed e-con e-parent\" data-id=\"1ebbf6c\" data-element_type=\"container\" data-e-type=\"container\" id=\"training\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8de4fac e-con-full e-flex e-con e-child\" data-id=\"8de4fac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bad8df4 elementor-widget elementor-widget-heading\" data-id=\"bad8df4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Opciones de entrenamiento personal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-484c282 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"484c282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abab750 elementor-widget elementor-widget-text-editor\" data-id=\"abab750\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Berkshire South ofrece una variedad de opciones y paquetes de entrenamiento personal para ayudarte a alcanzar tus objetivos de forma f\u00edsica y bienestar. Nuestros entrenadores personales desarrollar\u00e1n un plan de entrenamiento individualizado, te mantendr\u00e1n en el buen camino, te ense\u00f1ar\u00e1n la forma adecuada y te ofrecer\u00e1n entrenamiento y \u00e1nimo en cada paso del camino. Adem\u00e1s de las sesiones de entrenamiento individuales, tambi\u00e9n ofrecemos entrenamiento dual, en el que puedes entrenar con un compa\u00f1ero.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-057663d elementor-widget elementor-widget-button\" data-id=\"057663d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/berkshiresouth.org\/es\/form-personal-training-request\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Formulario de solicitud de entrenamiento personal<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7a696f elementor-widget elementor-widget-heading\" data-id=\"a7a696f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Conoce a nuestros formadores<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b11390 e-con-full e-flex e-con e-child\" data-id=\"1b11390\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e488964 e-con-full e-flex e-con e-child\" data-id=\"e488964\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e1850e elementor-widget elementor-widget-image\" data-id=\"4e1850e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"690\" src=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2026\/01\/BSRCC-SamBaker-PersonalTrainer-600px_web.jpg\" class=\"attachment-large size-large wp-image-50069\" alt=\"Sam Baker, entrenador personal\" srcset=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2026\/01\/BSRCC-SamBaker-PersonalTrainer-600px_web.jpg 600w, https:\/\/berkshiresouth.org\/wp-content\/uploads\/2026\/01\/BSRCC-SamBaker-PersonalTrainer-600px_web-261x300.jpg 261w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4bb61e elementor-widget elementor-widget-heading\" data-id=\"a4bb61e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sam Baker<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d963450 elementor-widget elementor-widget-heading\" data-id=\"d963450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Entrenador Personal e Instructor de Grupo<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-247b06a elementor-widget elementor-widget-text-editor\" data-id=\"247b06a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Soy una entrenadora personal titulada que ha hecho del fitness un estilo de vida. Mi creencia fundamental es que la forma f\u00edsica contribuye en gran medida al bienestar general. Como antigua atleta universitaria y actual culturista natural profesional, mi estilo de entrenamiento combina el entrenamiento de aislamiento dise\u00f1ado para la est\u00e9tica junto con el desarrollo de la fuerza con un prop\u00f3sito para aumentar el atletismo y el movimiento general. Tengo experiencia en el entrenamiento de j\u00f3venes deportistas, adultos que desean pasar al siguiente nivel y clientes con un inter\u00e9s general en mejorar su forma f\u00edsica.     <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20bd90c e-con-full e-flex e-con e-child\" data-id=\"20bd90c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba48d99 elementor-widget elementor-widget-image\" data-id=\"ba48d99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"690\" src=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/12\/BSRCC-RebeccaCarberry-PersonalTrainer-600px_web.jpg\" class=\"attachment-large size-large wp-image-43626\" alt=\"Rebecca Carberry, entrenadora personal\" srcset=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/12\/BSRCC-RebeccaCarberry-PersonalTrainer-600px_web.jpg 600w, https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/12\/BSRCC-RebeccaCarberry-PersonalTrainer-600px_web-261x300.jpg 261w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b95759e elementor-widget elementor-widget-heading\" data-id=\"b95759e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rebecca Carberry<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a63cf78 elementor-widget elementor-widget-heading\" data-id=\"a63cf78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Entrenador Personal e Instructor de Grupo<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df694f5 elementor-widget elementor-widget-text-editor\" data-id=\"df694f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Soy una entrenadora certificada por ACE con un t\u00edtulo asociado en Aptitud F\u00edsica. Si est\u00e1s preparado para esforzarte en un entorno positivo y de apoyo, estoy aqu\u00ed para ayudarte. Doy prioridad al acondicionamiento f\u00edsico funcional para mejorar tu vida diaria con un aumento de la fuerza, la flexibilidad y el equilibrio.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c67ed elementor-widget elementor-widget-text-editor\" data-id=\"76c67ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tanto si buscas beneficios para la salud en general, agilidad, recomposici\u00f3n corporal o cualquier otra cosa, \u00a1dise\u00f1ar\u00e9 un programa personalizado para ayudarte a conseguir tus objetivos!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c92a9f5 e-con-full e-flex e-con e-child\" data-id=\"c92a9f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-427aea7 elementor-widget elementor-widget-image\" data-id=\"427aea7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"690\" src=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2026\/02\/BSRCC-AnneDargie-PersonalTrainer-600px_web.jpg\" class=\"attachment-large size-large wp-image-51017\" alt=\"Anne Dargie, entrenadora personal\" srcset=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2026\/02\/BSRCC-AnneDargie-PersonalTrainer-600px_web.jpg 600w, https:\/\/berkshiresouth.org\/wp-content\/uploads\/2026\/02\/BSRCC-AnneDargie-PersonalTrainer-600px_web-261x300.jpg 261w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cec990f elementor-widget elementor-widget-heading\" data-id=\"cec990f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Anne Dargie<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec56bb elementor-widget elementor-widget-heading\" data-id=\"4ec56bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Entrenador personal<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00f8cdd elementor-widget elementor-widget-text-editor\" data-id=\"00f8cdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Soy una entrenadora certificada por la NASM centrada en el fitness corporal total, la fuerza, el cardio, el equilibrio y la movilidad. Mi objetivo es ayudar a los clientes a sentirse seguros de s\u00ed mismos, capaces y llenos de energ\u00eda mediante entrenamientos con los que disfruten. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c2912b e-con-full e-flex e-con e-child\" data-id=\"4c2912b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b915cdb elementor-widget elementor-widget-image\" data-id=\"b915cdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"690\" src=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/12\/BSRCC-ToddDimario-PersonalTrainer-600px_web.jpg\" class=\"attachment-large size-large wp-image-43629\" alt=\"Todd DiMario, entrenador personal\" srcset=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/12\/BSRCC-ToddDimario-PersonalTrainer-600px_web.jpg 600w, https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/12\/BSRCC-ToddDimario-PersonalTrainer-600px_web-261x300.jpg 261w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c016a19 elementor-widget elementor-widget-heading\" data-id=\"c016a19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Todd DiMario<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c8f9bb elementor-widget elementor-widget-heading\" data-id=\"2c8f9bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Entrenador Personal e Instructor de Grupo<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f6892c elementor-widget elementor-widget-text-editor\" data-id=\"3f6892c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Soy entrenadora titulada en el condado de Berkshire desde hace m\u00e1s de una d\u00e9cada. Adem\u00e1s de la fuerza y el acondicionamiento, muchos de mis clientes entrenan tambi\u00e9n la \u00abfuerza vital\u00bb, que les proporciona mayor confianza, flexibilidad y equilibrio. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3cc835 elementor-widget elementor-widget-text-editor\" data-id=\"b3cc835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Estoy certificada en Functional Movement Screen (FMS), un detallado proceso de exploraci\u00f3n para crear un punto base de tu agilidad y condici\u00f3n general. El FMS me permite evaluar con precisi\u00f3n y enfocar el entrenamiento para mejorar las asimetr\u00edas y equilibrar el cuerpo. Los movimientos limpios y de amplitud completa permiten entrenar duro y evitar lesiones. S\u00e9 qu\u00e9 ejercicios tienen impacto y c\u00f3mo secuenciarlos con seguridad. Ah\u00ed es donde entra en juego la delicadeza del entrenamiento personal.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e87b519 e-con-full e-flex e-con e-child\" data-id=\"e87b519\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebedfb1 elementor-widget elementor-widget-image\" data-id=\"ebedfb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"690\" src=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2025\/12\/BSRCC-AlexisMiller-PersonalTrainer-600px_web.jpg\" class=\"attachment-large size-large wp-image-49597\" alt=\"Alexis Miller, entrenador personal\" srcset=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2025\/12\/BSRCC-AlexisMiller-PersonalTrainer-600px_web.jpg 600w, https:\/\/berkshiresouth.org\/wp-content\/uploads\/2025\/12\/BSRCC-AlexisMiller-PersonalTrainer-600px_web-261x300.jpg 261w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d794f8 elementor-widget elementor-widget-heading\" data-id=\"0d794f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Alexis Miller<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b8d7f6 elementor-widget elementor-widget-heading\" data-id=\"9b8d7f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Entrenador personal<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50c0e1f elementor-widget elementor-widget-text-editor\" data-id=\"50c0e1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Me centro en el entrenamiento de resistencia y pesas: desarrollar m\u00fasculo, hacerse m\u00e1s fuerte y delgado, y ganar confianza. Como entrenadora personal certificada por la NASM, doy prioridad a la t\u00e9cnica adecuada, al refuerzo positivo y a un plan de fitness dise\u00f1ado para cada cliente. El entrenamiento de resistencia con un entrenador personal me devolvi\u00f3 la fuerza y la sensaci\u00f3n de bienestar despu\u00e9s de quedar desacondicionada tras una enfermedad de Lyme de larga duraci\u00f3n. Levantar pesas a\u00fan me produce una chispa de gratitud por lo lejos que he llegado. Me recuerda por qu\u00e9 me inspir\u00e9 originalmente para convertirme en entrenadora: para ayudar a otros que tambi\u00e9n quieren fortalecerse, mejorar su forma f\u00edsica y sentirse mejor en su cuerpo.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1673bfe e-con-full e-flex e-con e-child\" data-id=\"1673bfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa9bad4 elementor-widget elementor-widget-image\" data-id=\"aa9bad4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"690\" src=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/12\/BSRCC-MargeeOMeara-PersonalTrainer-600px_web.jpg\" class=\"attachment-large size-large wp-image-43628\" alt=\"Margee O&#039;Meara, Entrenadora Personal\" srcset=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/12\/BSRCC-MargeeOMeara-PersonalTrainer-600px_web.jpg 600w, https:\/\/berkshiresouth.org\/wp-content\/uploads\/2023\/12\/BSRCC-MargeeOMeara-PersonalTrainer-600px_web-261x300.jpg 261w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87ff02c elementor-widget elementor-widget-heading\" data-id=\"87ff02c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Margee O'Meara<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-480178c elementor-widget elementor-widget-heading\" data-id=\"480178c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Entrenador Personal e Instructor de Grupo<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-653f799 elementor-widget elementor-widget-text-editor\" data-id=\"653f799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Me dediqu\u00e9 al fitness para mejorar mi propia salud. Esto me inspir\u00f3 para convertirme en Entrenadora Personal Certificada NASM. Gracias a ello, he adquirido las habilidades, la dedicaci\u00f3n, la motivaci\u00f3n y el entusiasmo necesarios para ayudar a los dem\u00e1s a conseguir sus objetivos de fitness. Me centro en el entrenamiento de todo el cuerpo para garantizar un \u00e9xito equilibrado. Trabajo con mis clientes para desarrollar su equilibrio, n\u00facleo, cardio, flexibilidad y fuerza para un bienestar completo de todo el cuerpo. Mi objetivo es ayudarte a encontrar tu propio placer en el fitness mientras alcanzas tus metas.     <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1ad2b80 e-con-full e-flex e-con e-child\" data-id=\"1ad2b80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-393ab26 elementor-widget elementor-widget-image\" data-id=\"393ab26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"690\" src=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2026\/01\/BSRCC-KathyRoy-PersonalTrainer-600px_web.jpg\" class=\"attachment-large size-large wp-image-50070\" alt=\"\" srcset=\"https:\/\/berkshiresouth.org\/wp-content\/uploads\/2026\/01\/BSRCC-KathyRoy-PersonalTrainer-600px_web.jpg 600w, https:\/\/berkshiresouth.org\/wp-content\/uploads\/2026\/01\/BSRCC-KathyRoy-PersonalTrainer-600px_web-261x300.jpg 261w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bbd3b1 elementor-widget elementor-widget-heading\" data-id=\"1bbd3b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kathy Roy<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b907399 elementor-widget elementor-widget-heading\" data-id=\"b907399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Entrenador Personal e Instructor de Grupo<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f07997 elementor-widget elementor-widget-text-editor\" data-id=\"1f07997\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Estar en forma y sentirme fuerte han sido partes fundamentales de mi vida. Me encanta el movimiento y disfruto desafiando a mi cuerpo para alcanzar nuevas metas. Estoy certificada por la NASM y me he formado en yoga, pilates y otras disciplinas. Estas certificaciones me han proporcionado una amplia gama de t\u00e9cnicas para ayudarte a alcanzar tus objetivos. Tanto si quieres mejorar tu equilibrio, fortalecerte o simplemente desenvolverte con m\u00e1s facilidad en la vida diaria, puedes conseguirlo con el apoyo y la orientaci\u00f3n adecuados. Ayudo a las personas a descubrir el entrenamiento que mejor se adapta a ellas. Juntos, podemos crear un programa que te haga sentir bien, apoye tus objetivos y te ayude a construir tanto una larga vida como una salud fuerte y vibrante.      <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0ee696 elementor-widget elementor-widget-heading\" data-id=\"a0ee696\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tarifas de entrenamiento personal<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45b2ec8 e-con-full e-flex e-con e-child\" data-id=\"45b2ec8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-765bfe4 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-price-table\" data-id=\"765bfe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-price-table\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__header\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-price-table__heading\">\n\t\t\t\t\t\tMedia hora\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__subheading\">\n\t\t\t\t\t\t\tTraning individual\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-price-table__price\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__currency\">&#036;<\/span>\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__integer-part\">\n\t\t\t\t\t\t55\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__period elementor-typo-excluded\">Sesi\u00f3n \u00fanica<\/span>\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<ul class=\"elementor-price-table__features-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-2308a0a\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tPack de 4 sesiones: 208 $ (5% de descuento)\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-67e80b9\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tPack de 8 sesiones: 396 $ (10% de descuento)\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f17cc92 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-price-table\" data-id=\"f17cc92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-price-table\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__header\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-price-table__heading\">\n\t\t\t\t\t\tHora completa\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__subheading\">\n\t\t\t\t\t\t\tTraning individual\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-price-table__price\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__currency\">&#036;<\/span>\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__integer-part\">\n\t\t\t\t\t\t75\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__period elementor-typo-excluded\">Sesi\u00f3n \u00fanica<\/span>\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<ul class=\"elementor-price-table__features-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-2308a0a\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tPack de 4 sesiones: 284 $ (5% de descuento)\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-67e80b9\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tPack de 8 sesiones: 540 $ (10% de descuento)\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-596d364 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-price-table\" data-id=\"596d364\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"price-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-price-table\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__header\">\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-price-table__heading\">\n\t\t\t\t\t\tHora completa\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__subheading\">\n\t\t\t\t\t\t\tFormaci\u00f3n Dual\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-price-table__price\">\n\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__currency\">&#036;<\/span>\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__integer-part\">\n\t\t\t\t\t\t112\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-price-table__period elementor-typo-excluded\">Sesi\u00f3n \u00fanica<\/span>\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<ul class=\"elementor-price-table__features-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-2308a0a\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tPack de 4 sesiones: 426 $ (5% de descuento)\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"elementor-repeater-item-67e80b9\">\n\t\t\t\t\t\t\t<div class=\"elementor-price-table__feature-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tPack de 8 sesiones: 808 $ (10% de descuento)\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df26741 elementor-widget elementor-widget-text-editor\" data-id=\"df26741\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>*Se requiere un preaviso de 24 horas para reservas y cancelaciones.  <br>*Las sesiones se programan en funci\u00f3n de la disponibilidad del instructor y del equipo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Entrenamiento y Coaching Personal Inicio \u02c3 Fitness y Bienestar \u02c3 Entrenamiento Personal y Coaching Salta a: Coaching nutricional An\u00e1lisis de la composici\u00f3n corporal Entrenamiento personal Coaching nutricional Con cita previa Visita la Recepci\u00f3n o env\u00eda un correo electr\u00f3nico a jaustin@berkshiresouth.org para concertar una cita. Miembros: $35.00Invitados: $45.00 \u00bfTe sientes confuso o frustrado sobre qu\u00e9 comer? [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Entrenamiento personal y coaching %%sep%% %%sitetitle%%","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-44010","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/berkshiresouth.org\/es\/wp-json\/wp\/v2\/pages\/44010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/berkshiresouth.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/berkshiresouth.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/berkshiresouth.org\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/berkshiresouth.org\/es\/wp-json\/wp\/v2\/comments?post=44010"}],"version-history":[{"count":10,"href":"https:\/\/berkshiresouth.org\/es\/wp-json\/wp\/v2\/pages\/44010\/revisions"}],"predecessor-version":[{"id":51018,"href":"https:\/\/berkshiresouth.org\/es\/wp-json\/wp\/v2\/pages\/44010\/revisions\/51018"}],"wp:attachment":[{"href":"https:\/\/berkshiresouth.org\/es\/wp-json\/wp\/v2\/media?parent=44010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}