Berkshire South strives to address the needs of all our members. At the Center you will find a specially trained team that offers classes and individualized training for all abilities. Our adaptive member base is a priority to us, and we continue to educate ourselves in order to address the needs of these members while staying focused on keeping our programs accessible and adaptable to everyone.
Swim With Us Adapted Swim Lessons
While all of our aquatic programs welcome individuals who have special needs, the below programs are program is designed for those who might have difficulties participating in traditional lessons. Our small group sizes allow for individual instruction and maximize learning for each student. This is a free program generously funded by the Berkshire Life Charitable Foundation.
Parent/Child School Aged Lessons
MONDAYS 4-4:30 p.m.
Sept 10-Oct 22 183SN02A
Nov 5-Dec 10 183SN02B
School Age Adapted Swim Lessons
TUESDAYS 3:30-4 p.m.
Sept 11-Oct 16 183SN03A
Oct 30-Dec 4 183SN03B
TUESDAYS 4-4:30 p.m.
Sept 11-Oct 16 183SN02C
Oct 30-Dec 4 183SN02D
Adult Adaptive Swim Lessons
MONDAYS 4:30-5 p.m.
Sept 10-Oct 22 183SN04A
Nov 5-Dec 10 183SN04B
A group exercise class conducted in the Jaffe Auditorium designed specifically for those with adaptive needs and their caregivers. This class incorporates healthy exercise, lively music and a positive attitude. Each class includes fun warm ups, low impact cardio, light weight strength training and simple stretches.
MONDAYS 10-10:45 a.m. Ongoing
Fitness Fun is funded by The Coolidge Hill Foundation
ADDITIONAL ADAPTIVE PROGRAMS
- Pilates, Chair Yoga, Life Fitness, Tai Chi/Qigong, Strength and Balance for Seniors
- Aqua Biltz, Aqua Thrills, Aqua Special Conditions
If you have specific adaptive needs you would like to see addressed at Berkshire South Regional Community Center, please pick up a program adaptation request form in the lobby and we’ll work to address your needs.
For more information on any adaptive program or program modifications to meet adaptive needs, please contact email@example.com or 413.528.2810 ext. 35.