Adult Aquatics
Jump To:
swimming
Berkshire South Regional Community Center’s COVID-19 policies reflect guidance from the Commonwealth of Massachusetts and the Centers for Disease Control. The Community Center does not require masks for entry or facility usage. For your safety and that of others, masks are encouraged if you have not yet been vaccinated. BSRCC will continue to monitor the health metrics of our community and adjust policies accordingly.
Looking for Youth Swim Lessons?
Class Updates:
Due to illness, the 5:30pm Aqua Bootcamp with Tes Reed is cancelled on Thursday, January 19th. See you all next week!
Schedule & class Descriptions:
In The Spotlight:
In The Spotlight:
Aqua Volleyball
Wednesdays 5:30 – 6:30pm
January 4 – February 15 (No class 1/18)
Instructor: Beignyreih Person
Get your (aqua) game on! Change up and charge up your water routine with aqua volleyball!! Get in on an hour of fun, fast watersport that burns calories, promotes healthy movement and brings a blast to your Wednesday water workout.
Adult Learn to Swim Lessons BEGINNER
Thursdays, 9:15 am – 10:00 am
March 9 – April 13
Instructor: Molly Ziegler
$84/Member
$108/Guest
Our certified instructors are offering six weeks of adult swim lessons. Each 45-minute session will be focused on becoming comfortable in the water, learning lifesaving skills, and gaining confidence. No experience necessary!
Adult Learn to Swim Lessons NEXT STEPS
Thursdays, 9:15 am – 10:00 am
January 19 – February 23
Instructor: TBD
$84/Member
$108/Guest
Mondays
Aqua Strength
Mondays 9:15 am – 10:15 am
Instructor: Luana Dias David
No Fee For Members
This low-impact class is designed to increase strength, heart-health, and endurance through water-based exercise in a fun and social setting. This class is for all levels of fitness.
Cardio Crush
Mondays 5:30 pm – 6:30 pm
Instructor: Tes Reed
No Fee For Members
Open Swim Times
No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Starting March 2nd, Our Open Swim Hours Are:
Mondays: 10:15AM-4:00PM & 6:30PM-8:00PM
Tuesdays: 12:00-4:00PM & 6:30PM-8:00PM
Wednesdays: 10:30AM-4:00PM & 6:30PM-8:00PM
Thursdays: 11:30-2:00PM, 3:00PM-4:00PM, & 6:30PM-8:00PM
Fridays: 11:30AM-4:15PM & 5:15PM-8:00PM
Saturdays: 10:30AM-4:30PM
Sundays: 9:00AM-4:30PM
Tuesdays
Aqua Core
Tuesdays 10 am – 11 am
Instructor: Beignyreih Person
No Fee For Members
Aqua Zumba
Tuesdays 11 am – 12 pm
Instructor: Darren Blaney
No Fee For Members
Aqua Dance
Tuesdays 11 am – 12 pm
Instructor: Darren Blaney
No Fee For Members
Shake your groove thing and shimmy your cares away at Aqua Dance with Darren! This class uses the resistance of the water, contemporary dance music, and movements from modern dance styles to elicit a gleeful, dynamic aquatic workout. No experience necessary but a willingness to get a little bit silly, learn some new steps, and laugh at ourselves is required!
Aqua Bootcamp
Tuesdays 5:30 pm – 6:30 pm
Thursdays 5:30 pm – 6:30 pm
Instructor: Tes Reed
No Fee For Members
Open Swim Times
No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Starting March 2nd, Our Open Swim Hours Are:
Mondays: 10:15AM-4:00PM & 6:30PM-8:00PM
Tuesdays: 12:00-4:00PM & 6:30PM-8:00PM
Wednesdays: 10:30AM-4:00PM & 6:30PM-8:00PM
Thursdays: 11:30-2:00PM, 3:00PM-4:00PM, & 6:30PM-8:00PM
Fridays: 11:30AM-4:15PM & 5:15PM-8:00PM
Saturdays: 10:30AM-4:30PM
Sundays: 9:00AM-4:30PM
Wednesdays
Aqua Blast
Wednesday 9:30 am – 10:30 am
Instructor: Darren Blaney
No Fee For Members
A dynamic mix of interval training, cardio, strength, and balance. Join us for a fun midweek pick-me-up!
Aqua Volleyball
Wednesdays 5:30 – 6:30pm
Instructor: Beignyreih Person
**This is an intergenerational program!
No Fee For Members
Get your (aqua) game on! Change up and charge up your water routine with aqua volleyball!! Get in on an hour of fun, fast watersport that burns calories, promotes healthy movement and brings a blast to your Wednesday water workout.
**This is an intergenerational program open to players of all ages, provided they can stand and move with their head fully above the water in the shallow area.
Adult Learn-To-Swim: Intermediate/Advanced Stroke Refinement
Wednesdays, April 24th-May 29th
5:30-6:15pm
Instructor: Beignyreih Person
Members: $84.00
Guests: $108.00
Our certified instructors are offering six weeks of adult swim lessons. This class is designed for intermediate or advanced adult (16+) swimmers who would like review/refinement of the 4 “competitive strokes” (freestyle, backstroke, breast stroke, and butterfly) and 3 “survival strokes” (breast stroke, sidestroke, and elementary backstroke.) Each 45-minute session will be designed as a flexible aquatic workout that will address each student’s individual goals. Our coaches will offer their critical eye to help swimmers become more efficient and confident swimmers.
Open Swim Times
No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Starting March 2nd, Our Open Swim Hours Are:
Mondays: 10:15AM-4:00PM & 6:30PM-8:00PM
Tuesdays: 12:00-4:00PM & 6:30PM-8:00PM
Wednesdays: 10:30AM-4:00PM & 6:30PM-8:00PM
Thursdays: 11:30-2:00PM, 3:00PM-4:00PM, & 6:30PM-8:00PM
Fridays: 11:30AM-4:15PM & 5:15PM-8:00PM
Saturdays: 10:30AM-4:30PM
Sundays: 9:00AM-4:30PM
Thursdays
Adult Learn to Swim Lessons BEGINNER
Thursdays, April 18th – May 23rd
9:15 – 10:00am
Instructor: Molly Ziegler
$84/Member
$108/Guest
Our certified instructors are offering six weeks of adult swim lessons. Each 45-minute session will be focused on becoming comfortable in the water, learning lifesaving skills, and gaining confidence. No experience necessary!
Adult Learn to Swim Lessons NEXT STEPS
Thursdays, 9:15 am – 10:00 am
January 7 – February 11
Instructor: TBD
$84/Member
$108/Guest
*Daxko is Berkshire South’s new online registration system. To register, click the “Register Here” link above. You will be redirected to Daxko’s website, create a log in, and complete registration! Please email any questions to: mdelsignore@berkshiresouth.org
Fountain of Youth
No Fee For Members
Aqua Thrills
Thursdays 2:00 pm – 3:00 pm
*Adaptive Class
Instructor: Janice Shields
Free For Everyone
Aqua Bootcamp
Tuesdays 5:30 pm – 6:30 pm
Thursdays 5:30 pm – 6:30 pm
Instructor: Tes Reed
No Fee For Members
Open Swim Times
No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Starting March 2nd, Our Open Swim Hours Are:
Mondays: 10:15AM-4:00PM & 6:30PM-8:00PM
Tuesdays: 12:00-4:00PM & 6:30PM-8:00PM
Wednesdays: 10:30AM-4:00PM & 6:30PM-8:00PM
Thursdays: 11:30-2:00PM, 3:00PM-4:00PM, & 6:30PM-8:00PM
Fridays: 11:30AM-4:15PM & 5:15PM-8:00PM
Saturdays: 10:30AM-4:30PM
Sundays: 9:00AM-4:30PM
Fridays
Friday Happiness Hour
Instructor: Melanie Canon
No Fee For Members
Researchers have discovered that music and certain movements can jumpstart positive emotions and improve your mood. This class uses both, to maximize happiness! Ready to dive into joy? Kick off the weekend with Happiness Hour at Berkshire South!
Open Swim Times
No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Starting March 2nd, Our Open Swim Hours Are:
Mondays: 10:15AM-4:00PM & 6:30PM-8:00PM
Tuesdays: 12:00-4:00PM & 6:30PM-8:00PM
Wednesdays: 10:30AM-4:00PM & 6:30PM-8:00PM
Thursdays: 11:30-2:00PM, 3:00PM-4:00PM, & 6:30PM-8:00PM
Fridays: 11:30AM-4:15PM & 5:15PM-8:00PM
Saturdays: 10:30AM-4:30PM
Sundays: 9:00AM-4:30PM
Weekends
Adult Learn to Swim Lessons NEXT STEPS
Sundays, January 7th – February 11th
9:15 – 10:00am
Or
Sundays, February 25th – March 31st
9:15 – 10:00am CANCELED
Instructor: Molly Ziegler
$84/Member
$108/Guest
Saturday AM Jam
Saturdays 10:30 – 11:30am
Instructor: Beignyreih Person
This is an intergenerational program
No Fee For Members
Open to all ages, this fun, casual, diverse programming hour uses the open swim area. Beignyreih will lead activities including volleyball, aquatic dance jams, pool games, and water safety demonstrations. For more information about the programming schedule, please join our aquatics listserve to receive the weekly Pool Notes, or contact: aquatics@berkshiresouth.org.
Open Swim Times
No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Starting March 2nd, Our Open Swim Hours Are:
Mondays: 10:15AM-4:00PM & 6:30PM-8:00PM
Tuesdays: 12:00-4:00PM & 6:30PM-8:00PM
Wednesdays: 10:30AM-4:00PM & 6:30PM-8:00PM
Thursdays: 11:30-2:00PM, 3:00PM-4:00PM, & 6:30PM-8:00PM
Fridays: 11:30AM-4:15PM & 5:15PM-8:00PM
Saturdays: 10:30AM-4:30PM
Sundays: 9:00AM-4:30PM
Aqua Strength
Mondays 9:15 am – 10:15 am
Instructor: Luana Dias David
No Fee For Members
This low-impact class is designed to increase strength, heart-health, and endurance through water-based exercise in a fun and social setting. This class is for all levels of fitness.
Cardio Crush
Mondays 5:30 pm – 6:30 pm
Instructor: Tes Reed
No Fee For Members
Open Swim Times
No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Starting March 2nd, Our Open Swim Hours Are:
Mondays: 10:15AM-4:00PM & 6:30PM-8:00PM
Tuesdays: 12:00-4:00PM & 6:30PM-8:00PM
Wednesdays: 10:30AM-4:00PM & 6:30PM-8:00PM
Thursdays: 11:30-2:00PM, 3:00PM-4:00PM, & 6:30PM-8:00PM
Fridays: 11:30AM-4:15PM & 5:15PM-8:00PM
Saturdays: 10:30AM-4:30PM
Sundays: 9:00AM-4:30PM
Aqua Core
Tuesdays 10 am – 11 am
Instructor: Beignyreih Person
No Fee For Members
Aqua Zumba
Tuesdays 11 am – 12 pm
Instructor: Darren Blaney
No Fee For Members
Aqua Dance
Tuesdays 11 am – 12 pm
Instructor: Darren Blaney
No Fee For Members
Shake your groove thing and shimmy your cares away at Aqua Dance with Darren! This class uses the resistance of the water, contemporary dance music, and movements from modern dance styles to elicit a gleeful, dynamic aquatic workout. No experience necessary but a willingness to get a little bit silly, learn some new steps, and laugh at ourselves is required!
Aqua Bootcamp
Tuesdays 5:30 pm – 6:30 pm
Thursdays 5:30 pm – 6:30 pm
Instructor: Tes Reed
No Fee For Members
Open Swim Times
No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Starting March 2nd, Our Open Swim Hours Are:
Mondays: 10:15AM-4:00PM & 6:30PM-8:00PM
Tuesdays: 12:00-4:00PM & 6:30PM-8:00PM
Wednesdays: 10:30AM-4:00PM & 6:30PM-8:00PM
Thursdays: 11:30-2:00PM, 3:00PM-4:00PM, & 6:30PM-8:00PM
Fridays: 11:30AM-4:15PM & 5:15PM-8:00PM
Saturdays: 10:30AM-4:30PM
Sundays: 9:00AM-4:30PM
Aqua Blast
Wednesday 9:30 am – 10:30 am
Instructor: Darren Blaney
No Fee For Members
A dynamic mix of interval training, cardio, strength, and balance. Join us for a fun midweek pick-me-up!
Aqua Volleyball
Wednesdays 5:30 – 6:30pm
Instructor: Beignyreih Person
**This is an intergenerational program!
No Fee For Members
Get your (aqua) game on! Change up and charge up your water routine with aqua volleyball!! Get in on an hour of fun, fast watersport that burns calories, promotes healthy movement and brings a blast to your Wednesday water workout.
**This is an intergenerational program open to players of all ages, provided they can stand and move with their head fully above the water in the shallow area.
Adult Learn-To-Swim: Intermediate/Advanced Stroke Refinement
Wednesdays, April 24th-May 29th
5:30-6:15pm
Instructor: Beignyreih Person
Members: $84.00
Guests: $108.00
Our certified instructors are offering six weeks of adult swim lessons. This class is designed for intermediate or advanced adult (16+) swimmers who would like review/refinement of the 4 “competitive strokes” (freestyle, backstroke, breast stroke, and butterfly) and 3 “survival strokes” (breast stroke, sidestroke, and elementary backstroke.) Each 45-minute session will be designed as a flexible aquatic workout that will address each student’s individual goals. Our coaches will offer their critical eye to help swimmers become more efficient and confident swimmers.
Open Swim Times
No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Starting March 2nd, Our Open Swim Hours Are:
Mondays: 10:15AM-4:00PM & 6:30PM-8:00PM
Tuesdays: 12:00-4:00PM & 6:30PM-8:00PM
Wednesdays: 10:30AM-4:00PM & 6:30PM-8:00PM
Thursdays: 11:30-2:00PM, 3:00PM-4:00PM, & 6:30PM-8:00PM
Fridays: 11:30AM-4:15PM & 5:15PM-8:00PM
Saturdays: 10:30AM-4:30PM
Sundays: 9:00AM-4:30PM
Adult Learn to Swim Lessons BEGINNER
Thursdays, April 18th – May 23rd
9:15 – 10:00am
Instructor: Molly Ziegler
$84/Member
$108/Guest
Our certified instructors are offering six weeks of adult swim lessons. Each 45-minute session will be focused on becoming comfortable in the water, learning lifesaving skills, and gaining confidence. No experience necessary!
Adult Learn to Swim Lessons NEXT STEPS
Thursdays, 9:15 am – 10:00 am
January 7 – February 11
Instructor: TBD
$84/Member
$108/Guest
*Daxko is Berkshire South’s new online registration system. To register, click the “Register Here” link above. You will be redirected to Daxko’s website, create a log in, and complete registration! Please email any questions to: mdelsignore@berkshiresouth.org
Fountain of Youth
No Fee For Members
Aqua Thrills
Thursdays 2:00 pm – 3:00 pm
*Adaptive Class
Instructor: Janice Shields
Free For Everyone
Aqua Bootcamp
Tuesdays 5:30 pm – 6:30 pm
Thursdays 5:30 pm – 6:30 pm
Instructor: Tes Reed
No Fee For Members
Open Swim Times
No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Starting March 2nd, Our Open Swim Hours Are:
Mondays: 10:15AM-4:00PM & 6:30PM-8:00PM
Tuesdays: 12:00-4:00PM & 6:30PM-8:00PM
Wednesdays: 10:30AM-4:00PM & 6:30PM-8:00PM
Thursdays: 11:30-2:00PM, 3:00PM-4:00PM, & 6:30PM-8:00PM
Fridays: 11:30AM-4:15PM & 5:15PM-8:00PM
Saturdays: 10:30AM-4:30PM
Sundays: 9:00AM-4:30PM
Friday Happiness Hour
Instructor: Melanie Canon
No Fee For Members
Researchers have discovered that music and certain movements can jumpstart positive emotions and improve your mood. This class uses both, to maximize happiness! Ready to dive into joy? Kick off the weekend with Happiness Hour at Berkshire South!
Open Swim Times
No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Starting March 2nd, Our Open Swim Hours Are:
Mondays: 10:15AM-4:00PM & 6:30PM-8:00PM
Tuesdays: 12:00-4:00PM & 6:30PM-8:00PM
Wednesdays: 10:30AM-4:00PM & 6:30PM-8:00PM
Thursdays: 11:30-2:00PM, 3:00PM-4:00PM, & 6:30PM-8:00PM
Fridays: 11:30AM-4:15PM & 5:15PM-8:00PM
Saturdays: 10:30AM-4:30PM
Sundays: 9:00AM-4:30PM
Adult Learn to Swim Lessons NEXT STEPS
Sundays, January 7th – February 11th
9:15 – 10:00am
Or
Sundays, February 25th – March 31st
9:15 – 10:00am CANCELED
Instructor: Molly Ziegler
$84/Member
$108/Guest
Saturday AM Jam
Saturdays 10:30 – 11:30am
Instructor: Beignyreih Person
This is an intergenerational program
No Fee For Members
Open to all ages, this fun, casual, diverse programming hour uses the open swim area. Beignyreih will lead activities including volleyball, aquatic dance jams, pool games, and water safety demonstrations. For more information about the programming schedule, please join our aquatics listserve to receive the weekly Pool Notes, or contact: aquatics@berkshiresouth.org.
Open Swim Times
No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Starting March 2nd, Our Open Swim Hours Are:
Mondays: 10:15AM-4:00PM & 6:30PM-8:00PM
Tuesdays: 12:00-4:00PM & 6:30PM-8:00PM
Wednesdays: 10:30AM-4:00PM & 6:30PM-8:00PM
Thursdays: 11:30-2:00PM, 3:00PM-4:00PM, & 6:30PM-8:00PM
Fridays: 11:30AM-4:15PM & 5:15PM-8:00PM
Saturdays: 10:30AM-4:30PM
Sundays: 9:00AM-4:30PM