Adult Aquatics

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Berkshire South Regional Community Center’s COVID-19 policies reflect guidance from the Commonwealth of Massachusetts and the Centers for Disease Control. The Community Center does not require masks for entry or facility usage. For your safety and that of others, masks are encouraged if you have not yet been vaccinated. BSRCC will continue to monitor the health metrics of our community and adjust policies accordingly.Â
Looking for Youth Swim Lessons?
Class Updates:
Due to illness, the 5:30pm Aqua Bootcamp with Tes Reed is cancelled on Thursday, January 19th. See you all next week!
Schedule & class Descriptions:
In The Spotlight:
- All Classes
- Mondays
- Tuesdays
- Wednesdays
- Thursdays
- Fridays
- Weekends
Mondays
Aqua Strength
Mondays 9:30 am – 10:30 am
Instructor: Luana Dias David

No Fee For Members
This low-impact class is designed to increase strength, heart-health, and endurance through water-based exercise in a fun and social setting. This class is for all levels of fitness.
Aqua Zumba
Mondays 11:00 am – 12:00 pm
Instructor: Luana Dias David

No Fee For Members
Aqua Zumba combines music and dance steps with a pool party. It offers a fun, water-based, body-toning workout you’ll love!
Cardio Crush
Mondays 5:30 pm – 6:30 pm
Instructor: Tes Reed

No Fee For Members
Open Swim Times

No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Mondays, 12:00PM-3:00PM & 6:30-8:00PM
Tuesdays, 11:30AM-3:45PM & 6:30-8:00PM
Wednesdays, 10:30AM-3:45PM & 6:30-8:00PM
Thursdays, 11:30AM-2:00PM, 3:00-3:45PM & 6:30-8:00PM
Fridays, 11:30AM-5:30PM & 6:30-8:00PM
Saturdays, 10:30AM-11:30AM, 12:30PM-1:45PM & 3:00-4:30PM
Sundays, 9:30AM-11:30AM & 12:30PM-4:30PM
Tuesdays
Aqua Core
Tuesdays 10:30 am – 11:30 am
Instructor: Beignyreih Person

No Fee For Members
Adult Learn-To-Swim Lessons - Next Steps
Tuesdays, July 8th – Aug 12th
4:45 – 5:30pm
Instructor: Julia Erickson
Members: $92
Guests: $120
Our certified instructors are offering six weeks of adult swim lessons. Each 45-minute session will focus on improving your body position, breath control, kick, and crawl stroke to help you become a more efficient and confident swimmer.
Aqua Bootcamp
Tuesdays 5:30 pm – 6:30 pm
Thursdays 5:30 pm – 6:30 pm
Instructor: Tes Reed

No Fee For Members
Open Swim Times

No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Mondays, 12:00PM-3:00PM & 6:30-8:00PM
Tuesdays, 11:30AM-3:45PM & 6:30-8:00PM
Wednesdays, 10:30AM-3:45PM & 6:30-8:00PM
Thursdays, 11:30AM-2:00PM, 3:00-3:45PM & 6:30-8:00PM
Fridays, 11:30AM-5:30PM & 6:30-8:00PM
Saturdays, 10:30AM-11:30AM, 12:30PM-1:45PM & 3:00-4:30PM
Sundays, 9:30AM-11:30AM & 12:30PM-4:30PM
Wednesdays
Aqua Blast
Wednesday 9:30 am – 10:30 am
Instructor: Darren Blaney

No Fee For Members
A dynamic mix of interval training, cardio, strength, and balance. Join us for a fun midweek pick-me-up!
Aqua Volleyball
Wednesdays 5:30 – 6:30pm
Instructor: Beignyreih Person
**This is an intergenerational program!

No Fee For Members
Get your (aqua) game on! Change up and charge up your water routine with aqua volleyball!! Get in on an hour of fun, fast watersport that burns calories, promotes healthy movement and brings a blast to your Wednesday water workout.
**This is an intergenerational program open to players of all ages, provided they can stand and move with their head fully above the water in the shallow area.
Open Swim Times

No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Mondays, 12:00PM-3:00PM & 6:30-8:00PM
Tuesdays, 11:30AM-3:45PM & 6:30-8:00PM
Wednesdays, 10:30AM-3:45PM & 6:30-8:00PM
Thursdays, 11:30AM-2:00PM, 3:00-3:45PM & 6:30-8:00PM
Fridays, 11:30AM-5:30PM & 6:30-8:00PM
Saturdays, 10:30AM-11:30AM, 12:30PM-1:45PM & 3:00-4:30PM
Sundays, 9:30AM-11:30AM & 12:30PM-4:30PM
Thursdays
Fountain of Youth

No Fee For Members
Aqua Thrills
Thursdays 2:00 pm – 3:00 pm
*Adaptive Class
Instructor: Janice Shields

Free For Everyone
Aqua Bootcamp
Tuesdays 5:30 pm – 6:30 pm
Thursdays 5:30 pm – 6:30 pm
Instructor: Tes Reed

No Fee For Members
Open Swim Times

No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Mondays, 12:00PM-3:00PM & 6:30-8:00PM
Tuesdays, 11:30AM-3:45PM & 6:30-8:00PM
Wednesdays, 10:30AM-3:45PM & 6:30-8:00PM
Thursdays, 11:30AM-2:00PM, 3:00-3:45PM & 6:30-8:00PM
Fridays, 11:30AM-5:30PM & 6:30-8:00PM
Saturdays, 10:30AM-11:30AM, 12:30PM-1:45PM & 3:00-4:30PM
Sundays, 9:30AM-11:30AM & 12:30PM-4:30PM
Fridays
Friday Happiness Hour
Instructor: Janice Shields

No Fee For Members
Researchers have discovered that music and certain movements can jumpstart positive emotions and improve your mood. This class uses both, to maximize happiness! Ready to dive into joy? Kick off the weekend with Happiness Hour at Berkshire South!
Aqua Dance
Fridays 5:30 pm – 6:30 pm
Instructor: Darren Blaney

No Fee For Members
Shake your groove thing and shimmy your cares away at Aqua Dance with Darren! This class uses the resistance of water, contemporary dance music, and movements from modern dance styles to elicit a gleeful, dynamic aquatic workout. No experience necessary, but a willingness to get a little bit silly, learn some new steps, and laugh at ourselves is required!
Open Swim Times

No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Mondays, 12:00PM-3:00PM & 6:30-8:00PM
Tuesdays, 11:30AM-3:45PM & 6:30-8:00PM
Wednesdays, 10:30AM-3:45PM & 6:30-8:00PM
Thursdays, 11:30AM-2:00PM, 3:00-3:45PM & 6:30-8:00PM
Fridays, 11:30AM-5:30PM & 6:30-8:00PM
Saturdays, 10:30AM-11:30AM, 12:30PM-1:45PM & 3:00-4:30PM
Sundays, 9:30AM-11:30AM & 12:30PM-4:30PM
Weekends
Saturday AM Jam
Saturdays 10:30 – 11:30am
Instructor: Beignyreih Person
This is an intergenerational program

No Fee For Members
Open to all ages, this fun, casual, diverse programming hour uses the open swim area. Beignyreih will lead activities including volleyball, aquatic dance jams, pool games, and water safety demonstrations. For more information about the programming schedule, please join our aquatics listserve to receive the weekly Pool Notes, or contact: aquatics@berkshiresouth.org.
Open Swim Times

No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Mondays, 12:00PM-3:00PM & 6:30-8:00PM
Tuesdays, 11:30AM-3:45PM & 6:30-8:00PM
Wednesdays, 10:30AM-3:45PM & 6:30-8:00PM
Thursdays, 11:30AM-2:00PM, 3:00-3:45PM & 6:30-8:00PM
Fridays, 11:30AM-5:30PM & 6:30-8:00PM
Saturdays, 10:30AM-11:30AM, 12:30PM-1:45PM & 3:00-4:30PM
Sundays, 9:30AM-11:30AM & 12:30PM-4:30PM
Aqua Strength
Mondays 9:30 am – 10:30 am
Instructor: Luana Dias David

No Fee For Members
This low-impact class is designed to increase strength, heart-health, and endurance through water-based exercise in a fun and social setting. This class is for all levels of fitness.
Aqua Zumba
Mondays 11:00 am – 12:00 pm
Instructor: Luana Dias David

No Fee For Members
Aqua Zumba combines music and dance steps with a pool party. It offers a fun, water-based, body-toning workout you’ll love!
Cardio Crush
Mondays 5:30 pm – 6:30 pm
Instructor: Tes Reed

No Fee For Members
Open Swim Times

No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Mondays, 12:00PM-3:00PM & 6:30-8:00PM
Tuesdays, 11:30AM-3:45PM & 6:30-8:00PM
Wednesdays, 10:30AM-3:45PM & 6:30-8:00PM
Thursdays, 11:30AM-2:00PM, 3:00-3:45PM & 6:30-8:00PM
Fridays, 11:30AM-5:30PM & 6:30-8:00PM
Saturdays, 10:30AM-11:30AM, 12:30PM-1:45PM & 3:00-4:30PM
Sundays, 9:30AM-11:30AM & 12:30PM-4:30PM
Aqua Core
Tuesdays 10:30 am – 11:30 am
Instructor: Beignyreih Person

No Fee For Members
Adult Learn-To-Swim Lessons - Next Steps
Tuesdays, July 8th – Aug 12th
4:45 – 5:30pm
Instructor: Julia Erickson
Members: $92
Guests: $120
Our certified instructors are offering six weeks of adult swim lessons. Each 45-minute session will focus on improving your body position, breath control, kick, and crawl stroke to help you become a more efficient and confident swimmer.
Aqua Bootcamp
Tuesdays 5:30 pm – 6:30 pm
Thursdays 5:30 pm – 6:30 pm
Instructor: Tes Reed

No Fee For Members
Open Swim Times

No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Mondays, 12:00PM-3:00PM & 6:30-8:00PM
Tuesdays, 11:30AM-3:45PM & 6:30-8:00PM
Wednesdays, 10:30AM-3:45PM & 6:30-8:00PM
Thursdays, 11:30AM-2:00PM, 3:00-3:45PM & 6:30-8:00PM
Fridays, 11:30AM-5:30PM & 6:30-8:00PM
Saturdays, 10:30AM-11:30AM, 12:30PM-1:45PM & 3:00-4:30PM
Sundays, 9:30AM-11:30AM & 12:30PM-4:30PM
Aqua Blast
Wednesday 9:30 am – 10:30 am
Instructor: Darren Blaney

No Fee For Members
A dynamic mix of interval training, cardio, strength, and balance. Join us for a fun midweek pick-me-up!
Aqua Volleyball
Wednesdays 5:30 – 6:30pm
Instructor: Beignyreih Person
**This is an intergenerational program!

No Fee For Members
Get your (aqua) game on! Change up and charge up your water routine with aqua volleyball!! Get in on an hour of fun, fast watersport that burns calories, promotes healthy movement and brings a blast to your Wednesday water workout.
**This is an intergenerational program open to players of all ages, provided they can stand and move with their head fully above the water in the shallow area.
Open Swim Times

No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Mondays, 12:00PM-3:00PM & 6:30-8:00PM
Tuesdays, 11:30AM-3:45PM & 6:30-8:00PM
Wednesdays, 10:30AM-3:45PM & 6:30-8:00PM
Thursdays, 11:30AM-2:00PM, 3:00-3:45PM & 6:30-8:00PM
Fridays, 11:30AM-5:30PM & 6:30-8:00PM
Saturdays, 10:30AM-11:30AM, 12:30PM-1:45PM & 3:00-4:30PM
Sundays, 9:30AM-11:30AM & 12:30PM-4:30PM
Fountain of Youth

No Fee For Members
Aqua Thrills
Thursdays 2:00 pm – 3:00 pm
*Adaptive Class
Instructor: Janice Shields

Free For Everyone
Aqua Bootcamp
Tuesdays 5:30 pm – 6:30 pm
Thursdays 5:30 pm – 6:30 pm
Instructor: Tes Reed

No Fee For Members
Open Swim Times

No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Mondays, 12:00PM-3:00PM & 6:30-8:00PM
Tuesdays, 11:30AM-3:45PM & 6:30-8:00PM
Wednesdays, 10:30AM-3:45PM & 6:30-8:00PM
Thursdays, 11:30AM-2:00PM, 3:00-3:45PM & 6:30-8:00PM
Fridays, 11:30AM-5:30PM & 6:30-8:00PM
Saturdays, 10:30AM-11:30AM, 12:30PM-1:45PM & 3:00-4:30PM
Sundays, 9:30AM-11:30AM & 12:30PM-4:30PM
Friday Happiness Hour
Instructor: Janice Shields

No Fee For Members
Researchers have discovered that music and certain movements can jumpstart positive emotions and improve your mood. This class uses both, to maximize happiness! Ready to dive into joy? Kick off the weekend with Happiness Hour at Berkshire South!
Aqua Dance
Fridays 5:30 pm – 6:30 pm
Instructor: Darren Blaney

No Fee For Members
Shake your groove thing and shimmy your cares away at Aqua Dance with Darren! This class uses the resistance of water, contemporary dance music, and movements from modern dance styles to elicit a gleeful, dynamic aquatic workout. No experience necessary, but a willingness to get a little bit silly, learn some new steps, and laugh at ourselves is required!
Open Swim Times

No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Mondays, 12:00PM-3:00PM & 6:30-8:00PM
Tuesdays, 11:30AM-3:45PM & 6:30-8:00PM
Wednesdays, 10:30AM-3:45PM & 6:30-8:00PM
Thursdays, 11:30AM-2:00PM, 3:00-3:45PM & 6:30-8:00PM
Fridays, 11:30AM-5:30PM & 6:30-8:00PM
Saturdays, 10:30AM-11:30AM, 12:30PM-1:45PM & 3:00-4:30PM
Sundays, 9:30AM-11:30AM & 12:30PM-4:30PM
Saturday AM Jam
Saturdays 10:30 – 11:30am
Instructor: Beignyreih Person
This is an intergenerational program

No Fee For Members
Open to all ages, this fun, casual, diverse programming hour uses the open swim area. Beignyreih will lead activities including volleyball, aquatic dance jams, pool games, and water safety demonstrations. For more information about the programming schedule, please join our aquatics listserve to receive the weekly Pool Notes, or contact: aquatics@berkshiresouth.org.
Open Swim Times

No Fee For Members
All “Open Swim” times are available to swimmers and aquatics enthusiasts of all ages! “Open Swim” means that 2 lanes are configured into a larger rectangle available for you to use for exercise, play, and relaxation.
Mondays, 12:00PM-3:00PM & 6:30-8:00PM
Tuesdays, 11:30AM-3:45PM & 6:30-8:00PM
Wednesdays, 10:30AM-3:45PM & 6:30-8:00PM
Thursdays, 11:30AM-2:00PM, 3:00-3:45PM & 6:30-8:00PM
Fridays, 11:30AM-5:30PM & 6:30-8:00PM
Saturdays, 10:30AM-11:30AM, 12:30PM-1:45PM & 3:00-4:30PM
Sundays, 9:30AM-11:30AM & 12:30PM-4:30PM